ABOUT ME
VERÓNICA PRÓDIS
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I’m a certified yoga, dance & acroyoga teacher, qualified massage therapist & energy worker.
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I’m a peace loving, caring, sympathetic, compassionate, considerate and I live to love. I was born to be a teacher, trainer & counsellor. I help people to open up & make their life easier, comfortable, luxurious, healthy and conscious.
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I’m originally from the Czech Republic from a spa city called Carlsbad (with healing spring water), where I grew up in a dancing family. I have been dancing my whole life since I was a child. I loved to move my body, explore all kinds of movement, listening to music, to be surrounded by the nature and explore life beyond the mind and the body.
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I graduated at the university of international marketing managers in Barcelona and as a dance teacher at the conservatory of dance in Prague where I also studied at the University of alternative medicine.
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During my studies in Barcelona in 2005 I found yoga for the first time. Since then, my life has changed and I started to dedicate myself to studying and exploring yoga, meditation, breath techniques, natural medicine, healing methods, energy work and all kinds of movement. In 2007 I moved to Ibiza for the first time and since then Ibiza has become my new home.
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My GOAL is to help people on their way to transformation through movement, awareness, love, joy & peace in the body, mind and spirit.
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My MISSION is to focus on transformation into a conscious way of living with internal freedom for each of you.
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LIBERATION through the movement of yoga, breath, touch, energy healing, meditation & wellbeing this is the main focus of my life and it unites me with the energies of love, happiness & consciousness.
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In my CLASSES, I focus on the synchronization of movement with breath & awareness in the body. I include some of the following depending on each persons level and yoga style: flexibility, strength, concentration, breath-work, yoga-nidra (deep relaxation), natural essential oils (by DoTerra), sound healing, meditation and the effects of each asana (physical posture) of the chakras (vital energy flow) glands & propensities (forms of behaviors), mudras, bandhas (energetic locks) and drishti (eye focus).
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My classes are held in English or Spanish.
BREATHWORK
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Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being.
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During breathwork you intentionally change your breathing pattern.
''BREATH IS LIFE.''
Yoga practice leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind - body & nature, leading to harmonious personal relationships.
YOGA
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is the most transformative practice I have ever tried. You can't always control what goes on outside. Bud you can always control what goes on inside.
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is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind, body & spirit. It is an art and scince of healthy living.
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Letting go is the hardest asana.
One of the miracles of life is that things
can turn out so much better than we ever imagined.
DANCE
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The dance itself can be freeform or can have a predefined choreography that may or may not align with traditions of origin or historical period. You can dance externally or internally, dancing for others or dancing for healing your whole being, doesn’t matter how it look like... Even thou in both dancing functions there are feelings of happiness... choose what makes you more happy.
If you carry joy in your heart, you can heal any moment.
Let your joy be in your journey—not in some distant goal.
TANTRA
Enjoy to be woman: feminine, sensual, conscious and vulnerable.
I invite you to:
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fall in love with yourself, with your body & mind.
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be woman
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live the present moment
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enjoy your life
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be true self
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open up your potential
It is not how much we have, but how much we enjoy, that makes happiness.
MY DHARMA
When I first started to practice yoga it came from the inside, as I felt this inner call to connect with myself, the motivation to transform and to move myself higher up.
I group-up in dancing family and I have been dancing my whole life. Bud… as a teenager I was seeking spirituality and to find answers to my questions. I was looking for liberation, meaning of life since my childhood, bud I was never supported in this way.
My parents were hard working people, disciplined and professional in their jobs, bud not educated to search for any other meaning of life or alternative healings and they never found peaceful relationship together. They were seeking for love, they never got and so did I … looking for peace, love and meaning of life.
In early age 14 till 16 I was deeply depressed... I had very dark period of my life and I entered the ''Dark night of the soul,'' which ended with trying to kill myself.
With 18, I left my family house in hope I can find my happiness by traveling and living in other countries: England, Germany, France, Italy, Spain ... bud I always went back to the same point, I couldn't find my way. I didn't believe in myself, I wasn't strong, I didn't accept myself, I felt lonely, I had financial problems, I was refused, not understood and missing love... it felt like there is something wrong with me… and the motivation to transform was even stronger.
My parents they didn't want to hear anything about yoga, spirituality, healings, meditations, manifestation, mindset, past lifes, energy, fasting, vegan nutrition, coaching etc... and they guid me always back to the same life style… It was incredible how much influence they had on me… till I understood the lesson. I have to go through by myself.
I was strongly attached to the family and my dancing. To practice 7 times per week was just a normal routine... I was Master in Latin-american dance, finalist in Europe in Tap dance, I study on the conservatory of dance (modern dance, ballet, jazz) and I opened my own studio in Czech Republic... I seems to be happy, successful, and doing what I want... bud inside of me I was suffering, missing something... movement (dance or yoga) that would help me reconnect with myself to find freedom, love, consciousness and purpose...
During my studies at the University of Barcelona in 2005 I found yoga for the first time. When I finished studying I decided to leave Barcelona and move to Ibiza in 2007, and since this moment everything changed, it was exciting, challenging & difficult at the same time…
Ibiza was extremely intense energy and so after few years I left Ibiza for some while… and started to learn Reiki, healing techniques like SRT and went for yoga retreat... where I had my bigger spiritual highlight. I reached SAMADHI while meditating. The energy last for one week… I experienced a state of highest bliss with divine love. I was in other dimension and no breath was necessary. My heart was fulfilled of unconditional love, I was everywhere, everyone, everything…just pure love. This experience never happen to me again ... bud helped me to search for more.
I started to study different kind of movements and healing techniques:
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Dance: modern dace, ballet, tango, contact improvisation, liberation dance, ecstatic dance...
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Yoga: hatha yoga, vinyasa yoga, acroyoga, ashtanga yoga, tantra yoga, breath-work, pranayama...
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Meditations: with mantras, mindfulness, chakras, manifestation etc..
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Alternative healing techniques: hypnosis, coaching, astrology, numerology, tarot, SRT, virgule, Feng-shue
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Nutrition: ayurveda, vegan, raw, juicing and how to become breatharian
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Massages: Reiki I. II. III., holistic & thai massages, aromatherapy - essential oils
And after my study on Conservatory of dance, University of alternative medicine and Yoga school in Prague in 2015 I went back to Ibiza. I knew I have to go there… bud I didn't know it's because of my healing journey... through the movement, through the breath, through the mediation and also plant based medicine, like: ayahuasca, kambo, yopo... to heal my painful bladder, which I had for more than 5 years.
One day in 2019 I decided to go to India. I just knew I had to go there, and it was my dream come true. I met incredible yoga masters, I visited many temples & Ashrams, I did different Ayurveda healings and met people from all around the World. India was a big challenge for me and a moment of my personal transformation, of letting go and living more truly in the present moment. A huge experience and a change from of all these rules I was trying to follow and wanting to fit in, only to get validation or approval of others and of my parents.
During the Covid after my huge letting go… I went through very painful relationships which helped me to see what I need to heal. I realized I need huge changes in my life. Emotionally, mentally, spiritually and financially. I lost my work, I haven't got money, my partner left me, and the whole World was lock down and felt like agains me. Bud this difficult situations helped me to liberate myself from all the pain I was holding on... and here my transformation truly begins ...
To become somebody else, to create new life, to break through the family patterns, to find my own way, to heal and to become the woman I wanted to be, to step into my power, to dance for freedom, liberation and happiness, was a long journey...of letting go, being in the present moment, daily practice, studying, healing, crying, puking with ayahuasca, and daily, daily routine …
To understand life...
... who I'm
... what is my purpose
... and from where is my suffering coming from...
It’s now been 40 years that I have been searching for who I am, I learned to accept the fact that it’s infinite personal work, and we have to enjoy where ever we are in our process to be in the present moment, be great full for what ever it's and always try to do more of what we love...
Namaste
"Acting in concern of our divine purpose in life is our dharma and our journey is understanding it and living it fully".
LARUGA
WE ARE ALL CONNECTED IN OUR HEARTS