 Retreat 31.3.-5.4.2019 Set off for an exclusive one-week culinary journey guided by vegan private chefs Monica and Roody from Vegi Tales Ibiza. During a thoughtfully devised program filled with fun cooking classes and inspirational activities, you will learn how to practice mindfulness while preparing food, how to cultivate healthy eating habits, and merging joy with nourishment. This experience will allow you to explore and enjoy a variety of recipes and flavours from around the world, while practicing and applying health supportive cooking techniques and learning the foundational basics of the plant-based cuisine. Daily yoga and meditation practices included in the program, led by the amazing Veronica Pródis certified yoga instructor at Agroturismo Atzaró and founder of Dance Acro Yoga Ibiza, ensure to leave you thriving, fresh and fully recharged. Exclusive Face yoga classes held by teacher Diana Visan - offical FYM teacher (certifed by Fumiko Takatsu) and founder of Face Yoga Essentials - will teach you how to train your face muscles, keeping them young and toned. The benefits of FYM will also show on the skin and will impact your general appearance and overall wellbeing. The week will also welcome you with countless moments to disconnect and relax. Let time and space be filled with abundance, joy and harmony. Sink deep into the spirit of the island. Experience nature and inner peace, while gaining strength to chase your goals and bright future. Location and how to get there: Can Shui Luxury Retreat Villa - San Miguel / Ibiza, Balearic Islands. Airport pick up provided. Activities: Fun cooking classes & workshops, daily yoga sessions, exclusive face yoga classes, sound meditation, SPA & massage treatments, hiking, exploring & more. WHAT’S INCLUDED • 7 days / 6 nights accommodation at luxury villa ‘Can Shui’ • Arrival day welcome cocktails and canapés • 3 days culinary program of carefully crafted workshops and fun plant-based cooking classes with Monica Beatrice & Roody from Vegi Tales (http://www.vegitalesibiza.com) + special guests Magda from Oatmeal Stories (https://www.instagram.com/oatmeal_stories/) & Lulu from Lulu's Dreamtown (https://www.instagram.com/lulusdreamtown/) with their own master class & inspirational talk • Full board, healthy gourmet plant-based brunches & dinners (raw and cooked) for the duration of your stay • Unlimited water, teas, coffee and juices • Daily fruit & snacks • Daily 1 hour vitalizing Yoga classes with the amazing Veronica Prodis (https://www.veronicaprodis.com/), a certified yoga instructor at Agroturismo Atzaró and founder of Dance Acro Yoga Ibiza • Guided meditation walk to Ibiza’s best kept secret beach • Guided tour at Casita Verde “Experiential centre for the study and application of sustainable living techniques” • Spa Day including natural fruit face masks for glowing skin, head, neck & foot relaxation massage • Exclusive Face Yoga Classes with Diana Visan from Face Yoga Essentials (https://www.faceyogaessentials.ro/en_US/) and official FYM teacher, certified by Fumiko Takatsu (https://faceyogamethod.com/) • Complimentary Airport transfers Retreat schedule – full program sent separately per mail What makes your retreat special? A unique program that combines the joy of eating and preparing exquisite plant-based food with yoga, wellness and health supportive activities, in a truly luxurious 5 star environment. Retreat accommodation options: https://mornaretreatsibiza.secure.retreat.guru/program/bites-of-bliss-plant-based-cooking-retreat-6-12-april-2019/?form=1&lang=en Does not include: Flights Travel insurance Additional spa treatments We offer a 20 % discount until 5st of February for all bookers Testimonials: Jelena Pejic: “It was a truly remmberable experience, I had a wonderful week and I hope to come back very soon again! Thank you for everything ” Veronica Prodis: “It's been just a wonderful experience to be part of the team and teach yoga classes during the week. I have met so many wonderful people and I am really grateful for it. I definitely recommend this retreat to those wanting to reconnect, relax and learn more about plant based cuisine and how to introduce healthy habits to your daily life and improve your overall health and wellbeing. Professional environment and inspiring people. Thank you Vegitales Ibiza. ” We usually send a general email to all the participants one week before the retreat starting date. Web Link: http://vegitalesibiza.com/en/bites-of-bliss-plant-based-cooking-retreat-march-30th-april-5th-2019/ Facebook event: https://www.facebook.com/events/282407995962068/ How many places do you need to fill? 10
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 ★ Acroyoga Playground @ Ibiza Sprit Festival
Experience the magic of Acroyoga. Open your wings... trust... let go... and fly! Bringing the play and joy of Acroyoga to the Ibiza Spirit Festival. A day of celebration, sharing and community. Find the Acroyoga Playground on the chill our area on the grass, just as you go down the stairs to the right. Acroyoga blends the wisdom of yoga and the dynamic power of acrobatics with the loving kindness of Thai Massage. It’s a practice that ignites new forms of creating and sharing together by cultivating the qualities of play, balance and connection. Join in for a class or come and experience what it is like to fly!!! and don't worry you don't need any experience or have to come with a partner, just be ready to trust and open to new experiences. ★ Schedule: 12:30-13:45 Come and meet me!!! We will be demonstrating some mini acroyoga flows and also show you what is like to fly, so this is the chance to get to try out some basic acroyoga pose or a mini therapeutic flying with me. 14:00 -14:45 Acroyoga with Veronica Prodis Come and Fly, play, built trust and connect with others being supported or supporting others. 15:00-16:00 Thai Massages 16:00-16:45 Acroyoga with Veronica Prodis Feels more like a dance with gravity than physical exercise, we will take yoga from the earth to air and explore the creativity. 17:00-18:00 Thai Massages 18:00-19:00 Open space to practice, play and connect. All welcome to join. ★ Thai Massage Mini Session: Also get a little taster of some Thai Massage that we will be offering on the Bali bed (30 min session for a donation of 10 Euros). Thai Massage is an Ancient Healing Art that works on the energy lines of the body, freeing up blockages and opening the body through line work, acupressure points, passive yoga stretches and articulation of the joints There will be a sign up sheet where we will have the times we will be offering this. ★ About Us: Veronica Prodis Verónica is Yoga teacher based on Ibiza. She is an accredited in AcroVinyasa (AcroYoga) by the global brand YogaBeyond®, qualified in the traditional healing methods of Hatha and Vinyasa Yoga and certified as a fitness trainer by the International association Fisaf. Veronica is also graduated as a Dance Teacher at the Dance Conservatory TCP in Prague. For Veronica yoga is a wonderful physical practice and a spiritual life experience connecting with the breath, the essence of life, the soul and the beauty of nature. In her Yoga classes Veronica synchronises breath with movement building core strength and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, she helps you to open your heart and find inner peace of your mind, body & soul. Her yoga gives you powerful energy and blesses you with good health. Veronicas 'AcroVinyasa' technique takes yoga from the earth to the air... giving everyone the chance to Fly. Tel: +34664352215 Web: veronicaprodis.com F: I: veronicaprodis  Yoga class with Veronica & Roberto every Monday at 10:00-11:00/11:00-12:30 and Wednesday 11:00-12:30 at Atzaro Agroturismo. Yoga, relaxation and meditations with Tibetan and Crystal Singing Bowls 🧘♀️🙏💖👌 Come to enjoy the yoga class with us, Namaste 🙏🧘♀️💖  El día 21.6.2018 evento de @awayoga Celebramos el día internacional del Yoga practicando yoga en Familia en los jardines del Hotel Xereca. Clase Padres e Hijos a las 18h. Clase de Hatha yoga Flow 19:00-20:30 con Verónica Pródis “Dance Acro Yoga Ibiza” y el “challenge “ de los 108 saludos al sol con Awa y Uossy Atytalla. Ropa de color blanco o clarito. Clase + Zumo = 15€, vuestra aportación está destinada a huérfanos de unas aldeas del extremo norte de Camerún ❤️🍀🙏 Tomorrow Hatha Yoga Class with Verónica Pródis “Dance Acro Yoga Ibiza” @veronicaprodis and “challenge “ 108 sun salutations with Awa @awayoga and Uossy Atytalla @ashtangabutterfly Class + juice = 15€, donation goes to North of Camerún ❤️🍀🙏 Hotel Xereca, Puig d’en valls Ibiza.  Very happy to be invited on this amazing workshop on Formentera. Puro Bienestar Formentera, todo el día clases de yoga en el Gecko Hotel & Beach Club Formentera.  Yoga retreat Formentera organised by Diana and Daniela - Ibiza Yoga retreat. Yoga classes with Diana and Daniela every day. Happy for the opportunity to assist at the retreat preparing healthy vegetarian food and holistic massages.  Acroyoga and Connection Workshop @Atzaro
Multi-workshop conscious gathering focused on heart-opening connection, personal expansion and blissful movement of your body, 20th May in Atzaro Agriturism. We come together to do yoga, acro soral+lunar, contact and communication, inner world explorations, creativity and play. We will laugh, cry and celebrate all that this life has to offer. At the end we’ll enjoy a special relaxation with aromatherapy touch. Acroyoga blends the wisdom of yoga and the dynamic power of acrobatics with the loving kindness of Thai Massage. It’s a practice that ignites new forms of creating and sharing together by cultivating the qualities of play, balance and connection. Join in for a class or come and experience what it is like to fly! Acrovinyasa feels more like a dance with gravity than physical exercise, we will take yoga from the earth to air and explore the creativity. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. The core of ACROVINYASA™ is focused on synchronizing breath in movement, building strength and finding balance. This practice derives techniques from traditional yoga streams with the intent to build meaningful human connection within a global community. Learning to trust, clearly communicate and give & receive are some of the deeper benefits. Don't worry you don't need any experience or have to come with a partner, just be ready to trust and open to new experiences. All levels and beginners are welcome! EXPERIENCE THE MAGIC OF ACROYOGA OPEN YOUR WINGS TRUST LET GO AND FLY Activities will include: The AcroYoga class: 60min Warm up - Vinyasa Yoga Inversion training Partner Yoga 60min AcroYoga (Solar + Lunar) Savasana - Aromatherapy touch Closing circle and massages Time: 18:00-20:00 Price: 25e resident 20e To book: Tel: 664 352 215 Web: danceacroyogaibiza.com F: I: danceacroyogaibiza Event organizer Mail: yogaflowlaura@gmail.com About the teacher: Verónica Pródis is Yoga teacher based on Ibiza. She is an accredited in AcroVinyasa (AcroYoga) by the global brand YogaBeyond®, qualified in the traditional healing methods of Hatha and Vinyasa Yoga and certified as a fitness trainer by the International association Fisaf. Veronica is also graduated as a Dance Teacher at the Dance Conservatory TCP in Prague. For Veronica yoga is a wonderful physical practice and a spiritual life experience connecting with the breath, the essence of life, the soul and the beauty of nature. In her Yoga classes Veronica synchronises breath with movement building core strength and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, she helps you to open your heart and find inner peace of your mind, body & soul. Her yoga gives you powerful energy and blesses you with good health. Veronicas 'AcroVinyasa' technique takes yoga from the earth to the air...giving everyone the chance to Fly. |
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