ACROYOGA
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Offered One-to-One & for Groups
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MOBILE THERAPY SERVICES IN IBIZA
Unlock Your Path to Happiness
Join us for a journey of self-discovery and healing. Our sessions help you achieve lasting wellness and balance in all areas of your life. Book your session today and take the first step toward a healthier, more balanced you.
Convenient Mobile Services
Relax and heal in the comfort of your own space. Whether you're staying in a luxurious villa, a serene hotel, your cozy home, or even on a boat, we will deliver a personalized therapeutic experience right to your doorstep, anywhere in Ibiza.
Personalised Healing
Experience deep healing with our tailored sessions. We address your unique needs using various techniques and healing methods, guiding you to holistic well-being and inner peace.
ACRO-YOGA
AcroYoga blends the wisdom of yoga with the dynamic power of acrobatics. This physical practice combines yoga, acrobatics, and Thai massage. The aerial aspect involves one partner (the base) supporting the other (the flyer) in a sequenced series of yoga postures while flying through the air.
ACRO-VINYASA YOGA
Acrovinyasa™ takes yoga from earth to air, uniting elements of vinyasa, acroyoga, and inversion training. This practice cultivates trust and community in a powerful way. The core of Acrovinyasa™ focuses on synchronizing breath and movement, building strength, and finding balance. Inspired by traditional yoga asanas and L-based acrobatic flying, this progressive system includes both solo and partner practice. Acrovinyasa™ feels more like a dance with gravity than physical exercise.
PARTNER YOGA
Partner Yoga is based on the fundamental principle of yoga – union. The goal of partner yoga is to connect with ourselves and with partners, realizing the essential unity with every living being in the universe. It brings two people together to create a new posture. Unlike assisted yoga, in partner yoga, each person gives support and receives benefits as they create a posture together.
SUP ACROYOGA
Experience the exhilaration of SUP AcroYoga on Ibiza's serene waters. Combining stand-up paddleboarding with dynamic AcroYoga poses, this unique practice offers balance, strength, and connection with nature. Join our one-to-one or group sessions for a fun and challenging experience. Book now and discover the joy of floating, flying, and finding harmony in Ibiza's stunning surroundings.
ABOUT ACROYOGA
8 Things You Should Know About AcroYoga:
1. Combination of Disciplines:
AcroYoga integrates yoga, healing arts, and acrobatics, offering a holistic approach to physical and emotional well-being.
2. No Partner Needed:
You don't need to come with a partner; one will always be available in the class.
3. Inclusivity:
AcroYoga is accessible to everyone, regardless of age, experience, or physical size.
4. Balance in Giving and Receiving:
The practice teaches how to balance giving and receiving, fostering mutual respect and understanding.
5. Expressing Needs and Boundaries:
Learn to communicate your needs and boundaries effectively, enhancing interpersonal relationships.
6. Self-Knowledge through Others:
To know oneself, you must truly experience interactions with others, deepening self-awareness and empathy.
7. Trustful Communication:
Building trust through clear communication strengthens community bonds.
8. Fun and Playfulness:
AcroYoga is a playful and joyful practice, making exercise fun and engaging.
AcroYoga is more than just a physical practice; it is a journey of connection, trust, and transformation. Whether you are looking to enhance your physical fitness, deepen your yoga practice, or build meaningful connections, AcroYoga offers a unique and rewarding experience. Join us in Ibiza for one-to-one sessions or group classes and discover the joy of flying, balancing, and connecting with others.
REGULAR ACROYOGA CLASSES ON THE BEACH:
Tuesday 7:00-8:00 Pm class
Tuesday 8:00-9:00 Pm jam
- For more informations, contact me please!
PRIVATE SESSIONS (ONE-ON-ONE)