A MOMENT TO PAUSE
ABOUT VERÓNICA PRÓDIS
(Tenzin Dolma)
MY JOURNEY
"Yoga, Buddhist practice and conscious living are the foundation of my daily life."
Hello, I'm Veronica.
Originally from Karlovy Vary in the Czech Republic, I have spent many years exploring the connection between movement, body awareness and inner balance.
My path began through dance and creative movement. After leading my own dance studio and teaching movement for over a decade, my journey brought me to Ibiza, where I deepened my work as a yoga teacher and meditation guide.
Today, I am based in Karlovy Vary and offer private yoga sessions, meditation and sound relaxation, with seasonal availability in Ibiza and Formentera. Yoga is much more than a physical practice for me. It is a way of living — a path that has supported me through many stages of life and continues to guide me every day. Alongside yoga, Buddhist practice has become an important foundation of my life. Through meditation, mindfulness and the teachings of the Buddha, I have discovered a deeper sense of peace, compassion and connection with myself and the world around me. My days are inspired by yoga, meditation, nature and a simple, conscious lifestyle. I enjoy spending time outdoors, living close to nature and nourishing myself through healthy vegetarian and vegan food.
Movement
has always been a natural part of my life.
Over the years, I have explored many forms of movement, including dance, yoga and AcroYoga. Each of them has taught me something different — freedom, creativity, trust, presence and connection. Although my work today focuses mainly on private yoga sessions, meditation and sound relaxation, these experiences continue to shape the way I teach and support others. My approach is gentle, mindful and individual. I create each session according to the needs, energy and experience of the person in front of me.
My intention is simple: to create a welcoming space where people can slow down, reconnect with themselves and experience the benefits of yoga beyond the mat.
I believe that wellbeing grows from small daily practices, kindness, awareness and a deeper connection to ourselves, others and nature.
I look forward to sharing this journey with you — in Karlovy Vary, Ibiza or wherever our paths meet.