Online Yoga class with Veronica Pródis
Increase your immunity and protect yourself from Corona Virus practising yoga.
I offer online Yoga & Pranayama
If you are interested get in touch with me.
Classes are based on donation.
In Yoga classes I synchronies breath with movement building core strength and balance, through focusing on individual Asanas, utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, I help you to open your heart and find inner peace of your mind, body & soul.
My yoga classes will give you powerful energy and blesses you with good health.
Class is held in English with Spanish or Czech support if necessary.
All levels are welcome.
1st class will be for very beginners.
Do you have question, contact me:
+34/664352215