EVENT INNER HARMONY
YOGA - BREATH - SOUND - MEDITATION
BOOK YOUR EXPERIENCE
Regular events offered for groups
JOIN ME IN PERSON AT ATZARO
"Practice with us at beautiful Atzaro surrounded by nature.."
FEEL THE ENERGY OF THE GROUP AND CONECT WITH US.
Unlock Your Path to Happiness
Join us for a journey of self-discovery and healing. Our sessions help you achieve lasting wellness and balance in all areas of your life. Book your session today and take the first step toward a healthier, more balanced you.
INNER HARMONY
SCHEDULE:
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Mondays · 18:00 – 20:00
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Yoga Temple / Garden · Atzaró Agroturismo Ibiza
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By Verónica Pródis
Dive into the principles of:
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YOGA
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BREATHWORK
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SOUND BATH
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MEDITATION
PRICE:
Drop-in: 25€
BENEFITS:
Through yoga postures, breathwork, relaxation with soundbath, and meditation, we'll foster healthy habits, strengthen the body, clear the mind, and cultivate overall well-being.
What to Expect
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Outdoor - we practise surrounded by nature at beautiful Atzaro.
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Every Monday evening, step into the serene gardens of Atzaró for a gentle, restorative ritual to bring body, breath, and mind into balance. Guided by Verónica Pródis, this 2 hour journey blends mindful yoga, cleansing breathwork, guided meditation, and an immersive sound bath.
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Release stress, reconnect with yourself, and begin your week in harmony.
INNER HARMONY - NEW MOON CEREMONY
Himalayan Yoga (Tantra - RajaDhiraja): a traditional yoga practice that harmonies body and mind through mindful postures, conscious movement, and subtle energy activation. It opens the heart, increases flexibility, and promotes inner stillness.Originating from Shiva, this practice focuses on the effects of asanas on the glands and their impact on propensities.
Breathwork &/or Pranayama: Wim Hof Breathwork – A powerful breathing technique that oxygenates the body, reduces stress, boosts energy, and sharpens focus. Known for strengthening the immune system and creating mental clarity.
Pranayama is practice of breath control. It involves specific, rhythmic breathing techniques and breath-holding to balance the body's "prana" (life force), aiming to improve both physical and mental health by increasing energy, reducing stress, and enhancing mindfulness
SoundBath: Immersive sound vibrations from crystal and Tibetan bowls, and other instruments wash through the body, releasing tension and guiding you into a state of deep relaxation and energetic reset.
Meditation: Guided stillness and awareness to integrate the practice, calm the nervous system, and cultivate presence and peace.
✨ This unique combination balances physical vitality, mental clarity, and emotional serenity — leaving you centered, renewed, and aligned to step into your week with lightness.
ENJOY INNER HARMONY WITH US, SIGN UP NOW!
LOCATION
ADDRESS
Ctra. Sant Joan KM 15, Santa Eulália del Río
