FRIDAY ONLINE YOGA CLASSES
Every Friday at 10:00
Online Yoga Class from Ibiza
Come to practice with me online :-)
In Yoga classes I synchronises breath with the movement building core strength, alignment and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma.
Yoga gives you powerful energy and blesses you with good health.
Don't waits time, the time is now, to start :-)🙏
Hope to see you soon everyone 🤗
The class can be held in:
English, Spanish or Czech language
Based on donation (PayPal)
Class needs to be booked in advance.