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YOGA & AYURVEDA RETREAT IN INDIA

JANUARY 2025

IMMERSE IN YOUR HEART: FIND YOUR ESSENCE, BAANCE AND HARMONY ON YOGA RETREAT IN INDIA

Included

Give yourself the ultimate winter gift! ❄️

 

Embark on a transformative journey to sun-drenched India, where spirituality meets rejuvenation. Rediscover your inner balance and strength amidst serene landscapes and vibrant culture.

 

Let's immerse ourselves in an authentic Ayurvedic experience in South India, complemented by yoga, meditation, and a variety of activities.

 

This exclusive retreat promises relaxation, transformation, and detoxification, set against the stunning backdrop of Kovalam's Ayurvedic resort, nestled along the Indian Ocean with breathtaking sunsets and captivating natural beauty.

 

Indulge in beachside relaxation, yoga, meditation, and personalized Ayurvedic consultations. Delight in nourishing meals tailored to your individual needs, guided by the timeless principles of Ayurveda.

 

Experience the essence of Ayurveda in its birthplace, surrounded by the enchanting energy of India's spiritual heritage.

 

This retreat is designed for those seeking self-discovery, healing, and revitalization of mind, body, and spirit. Escape the hustle and bustle of daily life and embrace the wisdom and tranquility of India.

 

Embark on a journey of healing, rejuvenation, and transformation. Book your spot now and seize this opportunity for self-care and renewal! ✨

 

 

HIGHLIGHTS:

  • - Holistic Healing Experience: Immerse yourself in daily yoga, meditation, and Ayurvedic treatments.

  • Rejuvenate Your Mind, Body, and Soul: Experience the transformative power of Ayurveda.

  • Beachside Bliss: Stay just minutes away from the beach, with AcroYoga sessions on the sand.

  • Nourish Your Body: Indulge in healthy Ayurvedic meals made from organic ingredients.

  • Unforgettable Experiences: Explore the spiritual energy of India through temple visits and excursions.

  • Life-Changing Memories: Create lasting memories and friendships in a supportive community of like-minded individuals.

 

WHAT'S INCLUDED:

  • Airport Pickup: Start your journey stress-free with complimentary airport transfers.

  • Accommodation: Stay in comfortable accommodations near the beach.

  • Full Board: Enjoy Ayurvedic meals and drinks throughout your stay.

  • Personalized Care: Receive individualized Ayurvedic consultations and treatments.

  • Daily Activities: Participate in daily yoga, meditation, and AcroYoga sessions.

  • Free Time: Relax and explore at your own pace, with optional excursions available.

 

WHAT'S NOT INCLUDED:

  • Flight: Arrange your own transportation to and from India.

  • Travel Insurance: Ensure you're covered for any unforeseen circumstances.

  • Visa: Obtain your visa for travel to India.

  • Optional Treatments: Enhance your experience with optional Ayurvedic treatments.

  • One-on-One Sessions: Book personalized sessions with our experienced instructor, Veronica.

 

Ready to embark on a journey of self-discovery and rejuvenation? Reserve your spot now and let India's beauty and tranquility transform you! 🌅🧘‍♀️🌿

 

YOGA PROGRAM: 

  • Fundamental Principles of Yoga (Philosophy, The Eight Limbs, Yoga ethics: Yamas and Niyamas)

  • Yogic Breathing Techniques (Pranayama)

  • Warm-Up Postures (Sarva Hita Asanas)

  • Sun Salutation (Surya Namaskar)

  • Basic Yoga Asanas (Postures)

  • Ashtanga Yoga Basic Sequence 

  • Drishti & Bandhas: Focus and Energy Locks

  • Tantra Yoga - Understanding the Chakra System

  • Advanced Practices: Mantra & Meditations

  • Ayurveda and Healthy Lifestyle

 

AYURVEDA TREATMENS: 

  • Shiro Abhyanga

  • Sarvanga Abhyanga

  • Choorna Pinda Swedam (Kizhi)

  • Anjanam (Eye Drops)

  • Nasyam (Nose Drops)

  • Karnappranam (Ear Drops)

  • Anuvasana Vasthi (Oil Enema)

  • Shiro Dhara

  • Bhashpa Swedam (Steam Bath)

  • Every 5/7th Day Kasaya Vasthi (Detoxification)

 

Extra:

  • Acupuncture - Chinese medicine provided

  • Marma Massages

 

Every treatment is individually prescribed by the doctor!!!

 

For dates & prices please contact me!!!

PRACTICAL INFO:

For international travel, Thiruvananthapuram International Airport serves as the gateway to Kerala. Whether arriving domestically or internationally, there are numerous flight options available.

 

To apply for a tourist visa, you can conveniently complete the process online through the official Government of India website: www.indianvisaonline.gov.in. This e-Visa service requires no intermediary or agent assistance.

 

LANGUAGES:

We offer assistance in English, Spanish, German, and Czech to ensure clear communication and a personalized experience for all guests.

 

CONTACT:

Feel free to reach out to us via:

- WhatsApp: +34664352215

- Email: veronicaprodis@gmail.com

- Instagram: @veronicaprodisibiza

 

We look forward to assisting you on your journey to wellness

and self-discovery!

PRICES
PRORAM
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