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ONLINE CLASSES

ONE TO ONE

FROM THE COMFORT OF YOUR HOME

ONE TO ONE ONLINE SESSION
ABOUT
Online Yoga classes

ONLINE CLASSES

ONE TO ONE

Online class offer a great opportunity to connect around the World with each of you and from the comfort of your home.

Get your free trial class. 


Please see detailed info about the various types of classes I OFFER.

ONLINE COURSE

INTRODUCTION TO YOGA

The course is divided into 6 VIDEOS:

1. About Yoga, understanding of the 8 branches of Yoga and history. 

2. The yogic breathing and relaxation system - the basic of yoga

3. Awaken the body, and the energy. Warm up postures to begin Sava Hita Asanas. 

4. Salutation to the sun. 

5. Basic Asanas (postures) to start with yoga & relaxation.  

6. The entire class. 

 

Bonus video:

Talk about health and nutrition lifestyle. 

PRICES

PRICE:

 

ONLINE COURSE:

  • 120€ Introduction to yoga 

BOOKINGS
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