A MOMENT TO PAUSE
ABOUT ME
VERÓNICA PRÓDIS (Tenzin Dolma)
"Yoga, Buddhist practice and conscious living are the foundation of my daily life."
Hello, I'm Veronica.
Yoga is much more than a physical practice for me. It is a way of living, a path that has supported me through many stages of life and continues to guide me every day.
Alongside yoga, Buddhist practice has become an important foundation of my life. Through meditation, mindfulness and the teachings of the Buddha, I discovered a deeper sense of peace, compassion and connection with myself and the world around me.
Today, my days are inspired by yoga, meditation, nature and a simple, conscious lifestyle. I enjoy spending time outdoors, living close to nature and nourishing myself through healthy vegetarian and vegan food.
Movement
... has always been a natural part of my life.
Over the years I have explored many forms of movement, including dance and acroyoga, both of which continue to inspire me with their sense of freedom, creativity and human connection.
Although my work today focuses primarily on private yoga sessions, these experiences have shaped the way I teach and support others through mindful movement and presence.
My intention is simple:
To create a welcoming space where people can slow down, reconnect with themselves and experience the benefits of yoga beyond the mat.
I believe that wellbeing grows from small daily practices, kindness, awareness and a deeper connection to ourselves, others and nature.
I look forward to sharing this journey with you in Ibiza.