PHYSICAL - MENTAL - EMOTIONAL - ENERGETIC
CALM YOUR BODY, MIND & SPIRIT
I offer mobile service, delivering massages in the comfort of your own surroundings, anywhere in Ibiza, in your villa, hotel, home or boat!
I also work at my main locations in Ibiza:
Mini Shala MIRAMAR (Siesta - Santa Eulália)
THERAPY & YOGA
THERAPY & SOUL GUIDE
I offer a private yoga session and massage treatment in one package to fully relax your body, mind and spirit.
Massage therapy is an effective treatment for reducing stress, pain, muscle tensions, and may also be helpful for:
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Some people enjoy massage because it often produces feelings of caring, comfort and connection.
SOUND HEALING & MASSAGE
Sound simply resets the natural rhythm, frequencies and vibrations of our heart, body, mind and spirit. Placed directly onto the fully-clothed body, Himalayan singing bowls are played to create a soothing sound and gentle vibration. The bowls are strategically placed around the body, working through the meridian points, sending vibration through the body and creating a flow of sounds and energy which encourages harmonisation and deep relaxation.
DEEP TISSUE MASSAGE
is Holistic massage with deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Massaging the abdomen may help to relax your stomach muscles. That, in turn, helps stimulate digestion, aid in weight loss, tone & strengthen the abdominal muscles, release physical & emotional tensions, increase blood flow to the abdomen, benefit abdominal organs & alleviate menstrual pain and cramping.
Incorporating essential oils into an abdominal massage may provide more benefits than a massage alone.
THAI YOGA MASSAGE
Thai massage is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. I uses passive stretching from yoga, in combination with breath and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
Thai massage is done fully clothed.
30 min. massage: 45€ *
60 min. massage: 60€ *
90 min. massage: 90€ *
Package Yoga & Massage: 110€ *