THERAPIES

PHYSICAL - MENTAL - EMOTIONAL - ENERGETIC

CALM YOUR BODY, MIND & SPIRIT

PRIVATE SESSIONS

I offer mobile service, delivering massages in the comfort of your own surroundings, anywhere in Ibiza, in your villa, hotel, home or boat!

I also work at my main locations in Ibiza:

  • Mini Shala MIRAMAR (Siesta - Santa Eulália)

PACKAGE​:

  • THERAPY & YOGA

  • THERAPY & SOUL GUIDE

I offer a private yoga session and massage treatment in one package to fully relax your body, mind and spirit.

ABOUT

 

Massage therapy is an effective treatment for reducing stress, pain, muscle tensions, and may also be helpful for:

  • Emotional bloguidges

  • Anxiety

  • Digestive disorders

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

Some people enjoy massage because it often produces feelings of caring, comfort and connection.

 
 
 
 
 
 
 
 
 
HOLISTIC OIL MASSAGE
Holistic oil massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body's natural healing abilities to come forth and balance the entire body as a whole.
 
Holistic Massage therapy is one of the oldest methods of healthcare in practice today.
REIKI & CHAKRA HEALING
​The Japanese healing art of Reiki has similar practical purposes: to increase and free the unbalanced energy flow in the body. 
Reiki uses only touch and sometimes merely the proximity of the healer’s hands to particular parts of the body, using 12 to 20 prescribed hand positions, depending on the training tradition.
AROMATHERAPY & MASSAGE
is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy.
Aromatherapy is often added to a holistic massage session as an extra service. (The essential oil can be diffused in the room during the session or few drops of oil to the massage oil, apply directly to the skin). 
SOUND HEALING & MASSAGE
Sound simply resets the natural rhythm, frequencies and vibrations of our heart, body, mind and spirit. Placed directly onto the fully-clothed body, Himalayan singing bowls are played to create a soothing sound and gentle vibration. The bowls are strategically placed around the body, working through the meridian points, sending vibration through the body and creating a flow of sounds and energy which encourages harmonisation and deep relaxation.
DEEP TISSUE MASSAGE
is Holistic massage with deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
ABDOMINAL MASSAGE
Massaging the abdomen may help to relax your stomach muscles. That, in turn, helps stimulate digestion, aid in weight loss, tone & strengthen the abdominal muscles, release physical & emotional tensions, increase blood flow to the abdomen, benefit abdominal organs & alleviate menstrual pain and cramping.
Incorporating essential oils into an abdominal massage may provide more benefits than a massage alone.
THAI YOGA MASSAGE
Thai massage is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. I uses passive stretching from yoga, in combination with breath and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
 
Thai massage is done fully clothed. 
HEALING SESSION
is consultation session with different healing technique depending on the problem. It can be done by coaching, meditation, chakra healing, massages, reiki healing, yoga exercises, essential oils etc. The session helps you to recognise the causes of illnesses and helps to go deeper to heal them and recognise them how they affects your physical, emotional, spiritual and mental body. 
PACKAGE
YOGA - MASSAGE - THERAPY
I offer a private yoga session and massage treatment or therapy in one package to fully relax your body, mind and spirit.
 
PRICES
  • 30 min. massage: 45€ *
  • 60 min. massage: 60€ *
  • 90 min. massage: 90€​ *
  • Package Yoga & Massage: 110€​ *
* Extra Essential oils 10€​
* Extra deep issue 10€​
* Extra travel costs, depending on location 10 - 35€​

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CONTACT

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©2020 by Verónica Pródis - a website by ecomedia & veronicaprodis