I invite you to slow down, recharge, reconnect, let go and detox your body, mind and spirit. It’s transformative, regenerating and awakening with a retreat guided by Veronica Pródis certified dance teacher, yoga and acroyoga instructor teaching regularly at Agroturismo Atzaro.

A unique program that combines the joy of movements (yoga, dance, acroyoga), meditation, breath work, ceremonies, healing techniques, relaxation, healthy food, beautiful environment and excursions to the best locations.

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INCLUDED

• Sea-side villa

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Daily: 

• YOGA, Pranayama, breath-work, kirtan, mantras, meditation

• Local, organic, healthy vegan food prepared with love by private chef brunch, snacks, dinner 

• Free time for treatments, relax, beach

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Others: 

• EXCURSION

- Yoga session at Atzaro Spa Hotel 

- Sunset, drumming and dance at Benirrás beach

- Formentera by private boat (photo shooting & pic-pic on the beach)

- Hiking to Ibiza’s best kept secret beach, Atlantis, and to the mystic rock Es Vedrá ​

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• WORKSHOPS 

- Yoga nidra

- Kundalini dance 

- Liberation dance

- Acroyoga, thai massage, therapeutic flying 

- Chakra meditation ​​

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• WORKSHOPS with local masters 

- Cacao ceremony  

- Sound healing 

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NOT INCLUDED

• Flights

• Travel insurance

• Pick up from the airport

• Dinner at Elements (Optional)

• Lunch and SPA at Atzaro (Optional)

• Optional treatments (Optional)

• One to one session (Optional)

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PROGRAM

• 8:00am Alkaline tea 

• 8:30am Meditation & Pranayama 

• 9:30am Yoga

• 11:00am Brunch

• Free time: on the beach, at the swimming pool &/or for treatments, private sessions and excursions

• 3:00pm Snacks  

• 5:00pm Soft Yoga practise, Relaxation, Breathwork, Ceremonies

• 7:30pm Dinner 

• 8:30pm Inspirational talks & movies

• 10:30pm Lights off

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OPTIONAL TREATMENTS AND YOGA SESSIONS

• Private one-to-one Yoga sessions

• Holistic massages

• Thai oil massage

• Thai futon massage (passive Yoga)

• Foot reflexology massage

• Deep Tissue Massage - healing massage

• Reiki

• Ayurvedic consultations, Ayurveda abhayanga & warm oil massage

• Head-massage & warm oil

• Experience your dosha type

• Sport-massage

• Quito massage

• Osteopathy Treatment ​

• Sound healing session 

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PRACTICAL INFO

• Bring comfortable clothes

• Barefoot recommended

• It is recommended not eat 1 to 3 hours before the classes

• Mats, blocks, belts are provided

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Languages: English, Spanish, German, Czech

Everybody is welcome 🙏

Come to enjoy this beautiful feminine Island Ibiza with me!