REGENERATIVE RETREAT IBIZA
SEPTEMBER 2020
12.-19.9.
Immerse into your heart, finding your essence, balance and harmony.

A unique program that combines the joy of yoga, dance, acroyoga, health, food, best locations and wellness in a beautiful environment.
 

We invite you to a regenerating, awakening and heart opening retreat which will lead you to explore various types of yoga, breathing techniques, mantras singing, ceremonies, body movement with dance and acroyoga, learning about a healthy lifestyle, with massages and meditations which will help you to recharge, reconnect, let go and detox your body, mind and spirit. 

 

Guided by Veronica Pródis @veronicaprodis, certified dance teacher, yoga and acroyoga instructor teaching regularly at Agroturismo Atzaró, founder of @DanceAcroYogaIbiza and owner of @dancestudiofontana . 

With the kind participation of:

  • Lukasz Tomasz Kubiesza: of Polish origen, a vegetarian chef and natural health/detox coach for the last few years. His passion is to inspire others to make constructive changes in their way of eating and living. Teaching how to cooperate with own body in very effective way. 

Social media:  instagram: @lukaschefibiza, facebook: OdchudzanieBezWyrzeczen 

  • Sofia Mutuof German origen, owner of Satory Spa Ibiza, certified yoga teacher and massage therapist.

Social media: Instagram, facebook: @satoryspaibiza

  • Sandrita Akammah: of German origen, a passioned Hatha and Vinyasa Yoga teacher, in Ibiza since 2019. Many years visiting and living in Peru, she discovered on her path the deep love and devotion to Mother Earth. Her practice includes different shamanic tools, such as drum meditation, ceremonies and rituals. In her classes she connects Yoga as an old wisdom from Asia with Old European and Latino American ancient wisdom. She will offer Shamanic Yoga, Hatha Yoga, and the Cacao Ceremony.

Social media: instagram, facebook: @sandrita_akammah

HIGHLIGHTS

  • Sea-side villa

  • Daily yoga, acroyoga, dance and meditation, focusing on the different chakras and muscle groups

  • Classes, workshops, ceremonies with local masters

  • Local organic food prepared with love by private chef @lucaschefibiza

  • Excursion to Formentera by private boat

  • 1 complimentary massage

  • Hiking excursion to Ibiza’s best kept secret beach, Atlantis, and to the mystic rock Es Vedrá ​


Languages: English, Spanish, German, Czech

Everybody is welcome 🙏Come to enjoy this beautiful feminine Island Ibiza with me!

​INCLUDED

  • Pick up from the airport

  • 8 days / 7 nights accommodation

  • Welcome dinner

  • Brunch, snacks, dinner, picnic on the beach (cooked organic and raw food) & water, teas, coffee 

  • Daily outdoor yoga, pranayama & meditation

  • Evening activities such as chakra balancing, dance, body movement, acroyoga, sup yoga, cacao ceremony, Thai massage 

  • 1 massage

  • Acroyoga on the beach in Formentera

  • Excursion: walk to Ibiza’s best kept secret beach Atlantis & mystic rock Es Vedrá

  • Excursion to Formentera by private boat

NOT INCLUDED

  • Flights

  • Travel insurance

  • Lunch and SPA at Atzaro (Optional)

  • Additional SPA treatments (Optional)

OPTIONAL TREATMENTS AND YOGA SESSIONS

 

  • Private one-to-one Yoga sessions

  • Holistic massages

  • Thai oil massage

  • Thai futon massage (passive Yoga)

  • Foot reflexology massage

  • Deep Tissue Massage - healing massage

  • Reiki

  • Ayurvedic consultations, Ayurveda abhayanga & warm oil massage

  • Head-massage & warm oil

  • Experience your dosha type

  • Sport-massage

  • Quito massage

  • Osteopathy Treatment ​

  • Sound healing session 

PRACTICAL INFO

 

  • Bring comfortable clothes

  • Barefoot recommended

  • It is recommended not eat 1 to 3 hours before the classes

  • Mats, blocks, belt are provided

 
THE RETREAT CENTRE

 

  • We stay at a beautiful villa by the sea, at a 10 minutes walk from town

  • The villa is located in a beautiful communal garden with swimming pool and sea view

  • Yoga and Chillout areas in the garden and by the swimming pool

  • Yoga room

  • 5 rooms

  • 5 bathrooms

  • 3 apartments

  • Dancefloor

  • Guests can access the sea from the garden gate, and the closest beach, Niu Blau, is 500 metres away and can be reached by walking along a beautiful coastal path

  • The supermarket is only 200 meters away

BLUE ROOM


Ground floor suite with private bathroom
1150€ per person

on the basis of 2 people sharing

1450€ per person​
single occupation

BUDDHA ROOM


Ground floor suite with private bathroom
1150€ per person

on the basis of 2 people sharing

1450€ per person​
single occupation

QUEEN ROOM

FULLY BOOKED

Second floor ​double room with shared bathroom
1150€ per person

on the basis of 2 people sharing

1450€ per person​
single occupation

GREEN ROOM

Second floor ​double room with shared bathroom
1150€ per person

on the basis of 2 people sharing

1450€ per person​
single occupation

PROGRAM

DAY 1 - Saturday

3:00 pm Check-in / welcome fresh orange juice

5:00 pm Opening circle

7:30 pm Healthy veggie / vegan dinner

10:00 pm Recommended bed time (lights off )

DAY 2 - Sunday / Muladhara chakra (Root centre)

8:00 am Alkalising tea / hot ginger / lemon water

8:30 am Meditation

9:00 am Hormonal Yoga

11:00 am Healthy vegan/veggie brunch & free time for treatments, relax, beach ​

3:00 pm Snacks and talk about Healthy life style & cooking 

5:00 pm Cacao Dance Ceremony

7:30 pm Healthy veggie / vegan dinner & Cacao Ceremony

10:00 pm Recommended bed time (lights off)

DAY 3 - Monday / Svadhisthana chakra (Sacral centre)

8:00 am Alkalising tea / hot ginger / lemon water

8:30 am Meditation

9:00 am Kundaliny Yoga

11:00 am Healthy vegan/veggie brunch & free time for treatments, relax, beach ​

3:00 pm Snacks

5:00 pm Paddle Board + SupYoga

7:30 pm Healthy veggie / vegan dinner & Water Ceremony

10:00 pm Recommended bed time (lights off)

DAY 4 - Tuesday / Manipura chakra (Navel centre)

8:00 am Alkalising tea / hot ginger / lemon water

8:30 am Meditation

9:00 am Ashtanga Yoga

11:00 am Healthy veggie / vegan Frunch & free time for treatments, relax, beach

3:00 pm Snacks

4:30 pm AcroYoga & Thai massage

7:00 pm Healthy veggie / vegan dinner

10:00 pm Recommended bed time (lights off)

DAY 5 - Wednesday / Anahata chakra (Heart centre)

8:00 am Alkalising tea / hot ginger/lemon water

8:30 am Meditation

9:00 am Yin - Yang Yoga

11:00 am Healthy veggie / vegan brunch & excursion: Formentera by private boat

5:00 pm AcroYoga & Pic-nic on the beach 

7:30 pm Healthy veggie / vegan dinner & massages

10:00 pm Recommended bed time (lights off)

DAY 6 - Thursday / Vishuddhi chakra (Throat centre)

8:00 am Alkalising tea / hot ginger / lemon water

8:30 am Meditation

9:00 am Hatha Yoga

11:00 am Healthy veggie / vegan brunch & free time for treatments, relax, beach

3:00 pm Snacks

5:00 pm Shamanic Yoga, Mantras singing, Sound healing

7:30 pm Healthy veggie / vegan dinner

10:00 pm Recommended bed time (lights off)

DAY 7 - Friday / Adžná a Sahasrara chakra (3rd eye and Crown centre)

8:00 am Alkalising tea / hot ginger / lemon water

8:30 am Meditation, Netí 

9:00 am Vinyasa Yoga

11:00 am Healthy veggie / vegan brunch & excursion: Atlantis nature walk & Es Vedra

5:00 pm Meditation & Pic-nic in front of Es Vedra

9:00 pm Healthy veggie / vegan dinner & celebration 

 

DAY 8 - Saturday / Unity :-)

8:00 am Meditation

8:30 am Closing Circle

10:00 am Healthy veggie / vegan breakfast

12:00 am Time to say goodbye

 
PRICES

 

PRICES (8DAYS / 7NIGHTS):

1050€ per person (sharing Friends room)
1150€ per person (sharing Green room with another guest)
1250€ per person (sharing Queen, Blue, or Buddha room with another guest)
1450€ per person​ (single occupation of Queen, Blue, Green, or Buddha room)

NON RESIDENTIAL DISCOUNTS FOR LOCAL RESIDENTS! PLEASE CONTACT US FOR DETAILS.

 

We recommend to book soon and organise your flights and car rentals as early as possible.

 

CONTACT

Please feel free to contact me by phone or WhatsApp, or by filling in the form below: I will get back to you shortly.

WhatsApp: +34 664 352 215

©2020 by Verónica Pródis - a website by ecomedia