top of page
19-11_LOGO_FOL_wht_2.png
19-11_LOGO_DRAFT 3_wht_2.png

ONLINE COURSE

YOGA

Love - Breath - Meditate 

PRACTISE FROM THE COMFORT OF YOUR HOME
ABOUT
17934013333526515.jpg

ONLINE YOGA COURSE

6 VIDEOS
PRICE: 120 EURO

 
Online yoga course offer a great opportunity to connect around the World with each of you and from the comfort of your home.

ONLINE COURSE

 

INTRODUCTION TO YOGA

The course is divided into 6 VIDEOS:

1. About Yoga, understanding of the 8 branches of Yoga and history. 

2. The yogic breathing and relaxation system - the basic of yoga

3. Awaken the body, and the energy. Warm up postures to begin Sava Hita Asanas. 

4. Salutation to the sun. 

5. Basic Asanas (postures) to start with yoga & relaxation.  

6. The entire class. 

 

Bonus video:

Talk about health and nutrition lifestyle. 

IMG_4685.jpg

PRICE:

 

ONLINE COURSE:

  • 120€ Introduction to yoga 

BOOKINGS
bottom of page