Acroyoga and Connection Workshop @Atzaro
Multi-workshop conscious gathering focused on heart-opening connection, personal expansion and blissful movement of your body, 20th May in Atzaro Agriturism. We come together to do yoga, acro soral+lunar, contact and communication, inner world explorations, creativity and play. We will laugh, cry and celebrate all that this life has to offer. At the end we’ll enjoy a special relaxation with aromatherapy touch.
Acroyoga blends the wisdom of yoga and the dynamic power of acrobatics with the loving kindness of Thai Massage. It’s a practice that ignites new forms of creating and sharing together by cultivating the qualities of play, balance and connection. Join in for a class or come and experience what it is like to fly! Acrovinyasa feels more like a dance with gravity than physical exercise, we will take yoga from the earth to air and explore the creativity. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. The core of ACROVINYASA™ is focused on synchronizing breath in movement, building strength and finding balance.
This practice derives techniques from traditional yoga streams with the intent to build meaningful human connection within a global community. Learning to trust, clearly communicate and give & receive are some of the deeper benefits.
Don't worry you don't need any experience or have to come with a partner, just be ready to trust and open to new experiences. All levels and beginners are welcome!
EXPERIENCE THE MAGIC OF ACROYOGA
OPEN YOUR WINGS
LET GO AND FLY
Activities will include:
The AcroYoga class:
Warm up - Vinyasa Yoga
AcroYoga (Solar + Lunar)
Savasana - Aromatherapy touch
Closing circle and massages
25e resident 20e
Tel: 664 352 215
F: I: danceacroyogaibiza
Event organizer Mail: firstname.lastname@example.org
About the teacher:
Verónica Pródis is Yoga teacher based on Ibiza. She is an accredited in AcroVinyasa (AcroYoga) by the global brand YogaBeyond®, qualified in the traditional healing methods of Hatha and Vinyasa Yoga and certified as a fitness trainer by the International association Fisaf. Veronica is also graduated as a Dance Teacher at the Dance Conservatory TCP in Prague. For Veronica yoga is a wonderful physical practice and a spiritual life experience connecting with the breath, the essence of life, the soul and the beauty of nature. In her Yoga classes Veronica synchronises breath with movement building core strength and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, she helps you to open your heart and find inner peace of your mind, body & soul. Her yoga gives you powerful energy and blesses you with good health. Veronicas 'AcroVinyasa' technique takes yoga from the earth to the air...giving everyone the chance to Fly.