★ Acroyoga Playground @ Ibiza Sprit Festival
Experience the magic of Acroyoga. Open your wings... trust... let go... and fly!
Bringing the play and joy of Acroyoga to the Ibiza Spirit Festival. A day of celebration, sharing and community. Find the Acroyoga Playground on the chill our area on the grass, just as you go down the stairs to the right.
Acroyoga blends the wisdom of yoga and the dynamic power of acrobatics with the loving kindness of Thai Massage. It’s a practice that ignites new forms of creating and sharing together by cultivating the qualities of play, balance and connection. Join in for a class or come and experience what it is like to fly!!! and don't worry you don't need any experience or have to come with a partner, just be ready to trust and open to new experiences.
12:30-13:45 Come and meet us!!!
We will be demonstrating some mini acroyoga flows and also show you what is like to fly, so this is the chance to get to try out some basic acroyoga pose or a mini therapeutic flying with us.
14:00 -14:45 Acroyoga with Veronica Prodis
Come and Fly, play, built trust and connect with others being supported or supporting others.
15:00-15:45 Acroyoga Play with Zara -
Come and explore the wonder and bring out your inner child to play.
16:00-16:45 Acroyoga with Veronica Prodis
Feels more like a dance with gravity than physical exercise, we will take yoga from the earth to air and explore the creativity.
17:00-17:45 Acroyoga Creative expressions with Zara & Ola
Zara & Ola are back to share together this fun class bringing out your monkey skills and find creative and fun ways to create shapes and forms together.
18:00-19:00 Open space to practice, play and connect. All welcome to join.
★ Thai Massage Mini Session:
Also get a little taster of some Thai Massage that we will be offering on the Bali bed (30 min session for a donation of 10 Euros).
Thai Massage is an Ancient Healing Art that works on the energy lines of the body, freeing up blockages and opening the body through line work, acupressure points, passive yoga stretches and articulation of the joints
There will be a sign up sheet where we will have the times we will be offering this.
★ About Us:
Verónica is Yoga teacher based on Ibiza. She is an accredited in AcroVinyasa (AcroYoga) by the global brand YogaBeyond®, qualified in the traditional healing methods of Hatha and Vinyasa Yoga and certified as a fitness trainer by the International association Fisaf. Veronica is also graduated as a Dance Teacher at the Dance Conservatory TCP in Prague. For Veronica yoga is a wonderful physical practice and a spiritual life experience connecting with the breath, the essence of life, the soul and the beauty of nature. In her Yoga classes Veronica synchronises breath with movement building core strength and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, she helps you to open your heart and find inner peace of your mind, body & soul. Her yoga gives you powerful energy and blesses you with good health. Veronicas 'AcroVinyasa' technique takes yoga from the earth to the air... giving everyone the chance to Fly.
Tel: 664 352 215
F: I: veronicaprodis
Wonderful and so inspiring retreat I could assist with my yoga classes.
Feel grateful for this amazing experiences.
Bites of Bliss Plant Based Cooking Retreats has been a great success and it has been an absolute pleasure to have such a lovely group taking part in our one-week program at the exquisite Can Shui - Luxury Retreat Villa - Ibiza! 🙏
With special thanks to Stephanie Meyer and the whole team at Morna Retreats Ibiza for all the support before and during the week, to Verónica Pródis for the energizing and fun morning yoga sessions, to Lore Salas from Dates & Avocados for her amazing workshop and the delicious desserts she showed us to prepare, to Samira Kazan from Alphafoodie (IG @alphafoodie) for all the useful tips and wonderful laughs and of course to all our fabulous guests for bringing along such positive and captivating energy! :)
Much love and blessings,
Monica & the VegiTales team
Set off for an exclusive one-week culinary journey guided by vegan private chefs Monica Beatrice and Gee Van Donselaar.
During a thoughtfully devised program filled with fun cooking classes and inspirational activities, you will learn how to practice mindfulness while preparing food, how to cultivate healthy eating habits, and merging joy with nourishment.
This experience will allow you to explore and enjoy a variety of recipes and flavours from around the world, while practicing and applying health supportive cooking techniques and learning the foundational basics of the plant-based cuisine.
The week will also welcome you with countless moments to disconnect and relax. Let time and space be filled with abundance, joy and harmony. Sink deep into the spirit of the island. Experience nature and inner peace, while gaining strength to chase your goals and bright future. Daily yoga and meditation practices included in the program, led by the amazing Veronica Prodis, ensure to leave you thriving, fresh and fully recharged.
Zone out, unwind and join us at Can Shui for some exquisite bites of bliss.
Please don’t worry, most of our guests travel alone. At Can Shui we want you to experience your retreat as a team. Regardless of whether you come on your own or with someone you know, this week is all about creating lasting memories together and feeling part of a group.
We are proud to say that many beautiful friendships were born on our retreats and it is not uncommon that former room mates come back as friends.
If you need some guidance with the room options our team is always on hand. Just drop us an email and we will assist in any way possible.
- 7 days / 6 nights accommodation in our luxury villa ‘Can Shui’
- Arrival day welcome cocktails and canapés
- 5 days culinary program of carefully crafted workshops and fun plant-based cooking classes with Monica Beatrice from VegiTales (www.vegitalesibiza.com) and Gee Van Donselaar from 2 Chefs Ibiza (www.2chefsibiza.com) - ca. 5 hours p / day, with breaks in-between
- Full board, healthy gourmet plant-based meals (raw and cooked) throughout the whole week
- Water, teas, coffee and juices
- Daily fruit & snacks
- Daily 1 hour vitalising Yoga classes with the amazing Veronica Prodis, a certified yoga instructor at Agroturismo Atzaró and founder of Dance Acro Yoga Ibiza (www.veronicaprodis.com)
- Guided meditation walk to Ibiza’s best kept secret beach
- Cinema evening
- Complimentary Airport transfers