★ Acroyoga Playground @ Ibiza Sprit Festival
Experience the magic of Acroyoga. Open your wings... trust... let go... and fly!
Bringing the play and joy of Acroyoga to the Ibiza Spirit Festival. A day of celebration, sharing and community. Find the Acroyoga Playground on the chill our area on the grass, just as you go down the stairs to the right.
Acroyoga blends the wisdom of yoga and the dynamic power of acrobatics with the loving kindness of Thai Massage. It’s a practice that ignites new forms of creating and sharing together by cultivating the qualities of play, balance and connection. Join in for a class or come and experience what it is like to fly!!! and don't worry you don't need any experience or have to come with a partner, just be ready to trust and open to new experiences.
12:30-13:45 Come and meet me!!!
We will be demonstrating some mini acroyoga flows and also show you what is like to fly, so this is the chance to get to try out some basic acroyoga pose or a mini therapeutic flying with me.
14:00 -14:45 Acroyoga with Veronica Prodis
Come and Fly, play, built trust and connect with others being supported or supporting others.
15:00-16:00 Thai Massages
16:00-16:45 Acroyoga with Veronica Prodis
Feels more like a dance with gravity than physical exercise, we will take yoga from the earth to air and explore the creativity.
17:00-18:00 Thai Massages
18:00-19:00 Open space to practice, play and connect. All welcome to join.
★ Thai Massage Mini Session:
Also get a little taster of some Thai Massage that we will be offering on the Bali bed (30 min session for a donation of 10 Euros).
Thai Massage is an Ancient Healing Art that works on the energy lines of the body, freeing up blockages and opening the body through line work, acupressure points, passive yoga stretches and articulation of the joints
There will be a sign up sheet where we will have the times we will be offering this.
★ About me: Veronica Prodis
Verónica is Yoga teacher based on Ibiza. She is an accredited in AcroVinyasa (AcroYoga) by the global brand YogaBeyond®, qualified in the traditional healing methods of Hatha and Vinyasa Yoga and certified as a fitness trainer by the International association Fisaf. Veronica is also graduated as a Dance Teacher at the Dance Conservatory TCP in Prague. For Veronica yoga is a wonderful physical practice and a spiritual life experience connecting with the breath, the essence of life, the soul and the beauty of nature. In her Yoga classes Veronica synchronises breath with movement building core strength and balance, through focusing on individual Asanas, and utilising the techniques of Bandhas, Drishti and Pránayáma. With restorative healing methods, meditation and relaxation, she helps you to open your heart and find inner peace of your mind, body & soul. Her yoga gives you powerful energy and blesses you with good health. Veronicas 'AcroVinyasa' technique takes yoga from the earth to the air... giving everyone the chance to Fly.
F: I: veronicaprodis