ACRO YOGA

Play, trust, believe, balance, share Oneness
PRIVATE SESSIONS

Private sessions offer a valuable opportunity to go deeper into your practice, according to your specific individual needs and capacity.

Please see detailed info about the various types of Acro Yoga here

PRACTICAL INFO

  • You will simply need comfortable clothes, barefoot is recommended

  • It is recommended not eat 1 to 3 hours before the class

  • I can arrange for you mats, blocks, belts

  • Languages spoken: English, Spanish, Czech - Basic: German, French, Italian, Russian

PRICES & BOOKING

 

PRICES

  • 60 min. private class: 75€* 

  • 90 min. private class: 90€*

  • 120 min. private class: 120€*

* add 10€ per extra person 


Travel costs extra 10 to 25€ depending on location

 
BOOKING

  • To book your private session, please fill in the form below and I will get back to you by email to confirm dates(s), time(s), location and payment options.

  • Cancellation policy: less than 48h notice, a cancellation fee will be charged (50% of the price) ​- less than 24h notice, the full amount will be charged.

 
PRIVATE ACRO YOGA CLASS
BOOKING FORM
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ABOUT ACRO YOGA


Acro Yoga blends the wisdom of Yoga with the dynamic power of acrobatics. It is a physical practice which combines yoga, acrobatics and Thai massage. The aerial part revolves around one partner (the base) supporting the other (the flyer) in flying through the air in a sequenced series of yoga postures.


8 things you should know about Acro Yoga:
1. Acro Yoga combines yoga, healing arts, and acrobatics
2. You don't need a partner to find partnership
3. Acro Yoga is for everybody
4. Size does not matter
5. One must give to receive… and vice versa
6. Get what you need by asking for what you want
7. To know one, you must truly experience the other ​
8. Trustful communication = community reinforcement

ACRO VINYASA

Acrovinyasa™ takes yoga from earth to air. takes yoga from earth to air. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. The core of Acrovinyasa™ is focused on synchronising breath in movement, building strength and finding balance. Inspired by traditional yoga asanas and L-based acrobatic flying, this progressive yoga system includes both solo and partner practice. Acrovinyasa™ feels more like a dance with gravity than physical exercise.

FAMILY YOGA

Family Yoga is a joyful practice that brings all family together to create and play. Family Yoga is an opportunity to meet other parents and create a new community of like-minded people. People come to your class not just for the yoga, but also for the social part of it. Putting in time and effort in connecting the people in your class is a worthwhile investment

 

PARTNER YOGA

Partner Yoga is one of the possible types of yoga based upon the basic principle of this ancient discipline – the union. The goal of partner yoga practice is to connect with ourselves and with partners, and realise the fact of essential unity with every living being in the universe. Partner Yoga is a joyful practice that brings two people together to create a new posture. In contrast to what’s referred to as assisted Yoga, in partner Yoga, each person gives support and receives benefits as the two create a posture together.

CONTACT

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Please feel free to contact me by phone or WhatsApp, or by filling in the form below: I will get back to you shortly.

Telephone: +420 604 522 122

WhatsApp: +34 664 352 215

©2019 by Verónica Pródis - a website by ecomedia